Manuel d'utilisation / d'entretien du produit HT-ELITE du fabricant Keys Fitness
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Owner’s Manual Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com Model Name : HT -ELITE Serial Number : Write down for fut.
Table of Contents 2 Important Safety Information 3 Before Y ou Start 4 Assembly 5-9 Moving Instructions 10 P ower Requirements 11 Console P anel Functions 12 Progr am Oper ation 13-14 Progr am Profile.
Important Safety Information 3 WARNING! Before using this treadmill or starting any exercise progr am, consult your physi- cian. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems.
Before You Start 4 Thank you for purchasing the Health Trainer ELITE Treadmill! This quality product y ou have chosen was designed to meet your needs for cardio vascular ex ercise. Before you start, please read the Owner's Manual and become familiar with the operation of y our new treadmill.
Assembly 5 The Health Trainer ELITE Treadmill will require assembly before operating. After opening the box, remov e any packing material from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface.
Assembly 6 Assembly requires the included allen wrench. Do not plug in the power cord until all assembly steps are completed. 1. Place the left and right fenders through the tube of the left and right uprights as shown in Figure 1. Figure 1 Figure 2 2.
Assembly 7 Figure 3 Figure 4 3. Attach the console harness together from inside the left upright and base assembly as shown in Figure 3. Next, attach left upright and right upright to base using allen bolts M8x15 (Qty . 8) and washer 9x22x2 mm (Qty . 8).
Assembly 8 5. Attach left inside handle cov er and left outside handle cover to left upright using phillips screw ST4.2x13 (Qty . 3) as shown in Figure 5. R epeat assembly step for right side handle covers. Figure 5 Figure 6 6. Tighten all allen bolts (Qty .
Assembly 9 Congratulations!! You have completed the assembly of your new Health Trainer ELITE Treadmill..
Moving Instructions 10 Caution! To avoid the risk of injury, never attempt to move the treadmill while it is in the unfolded operating position. To reduce the possibility of injury while lifting, bend your legs and keep your back straight. As you raise the treadmill, lift using your legs, not your back.
Power Requirements 11 I mproper connection of the equipment grounding connector can result in a risk of an electric shock. Check with a qualified electrician or service man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product.
Console Panel Functions 12 There are five display windows on the control panel to pro vide feedback information. INCLINE / PULSE WINDOW: INCLINE: Indicates incline in percent of grade 0-10% in 0.5 increments. PULSE: Indicates heartbeats per minute. WARNING: The use of Pulse feature should not be used as a medical pulse reading.
Program Operation on the left hand side of the window . In Manual mode, the LAP counter will appear in the top center of the window , counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.). QUICK START / MANUAL MODE 1. Plug into a surge protector outlet.
Program Operation 14 PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Safety K ey on to the treadmill console. 1. Stand on the treadmill and straddle belt. A ttach safety key clip to your clothes. 2. Press POWER button. There will be an eight (8) second delay before data can be entered.
Program Profiles 15 The Fat Burn Program is designed to vary the tread- mill elevation, while main- taining a constant walking belt speed. The Cardio Program is designed to vary the tread- mill Speed, while maintain- ing a constant Elevation.
Monitoring Your Heart Rate 16 Monitoring Your Heart Rate T o obtain the greatest cardiov ascular benefits from your ex ercise workout, it is important to work within your target heart r ate zone. The American Heart Association (AHA) defines this tar- get as 60%-75% percent of your maximum heart r ate.
Monitoring Your Heart Rate 17 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AG E 200 195 190 185 180 175 170 165 16.
Warm Up Exercises 18 TOE TOUCH STRETCH Stand, bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as y ou reach down toward your toes as far as possible. Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees, and back.
Change to MPH or KPH 19 Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). T o change the display to read in kilometers, follow the steps described here: 1) T urn power OFF on the console.
Calibration Sequence 20 Do not attempt to calibrate the treadmill unless an Error Code is present. See Error Messages (page 23). Our treadmill is equipped with a software package that will perform a calibr ation sequence unique to your specific model number .
Belt Adjustment 21 WARNING! Do not over-tighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Y our new treadmill comes pre-adjusted from the factory for tension and centering.
Maintenance Instructions 22 WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING: R outine cleaning of your unit will extend the life of your unit.
Error Messages 23 Treadmill Error Messages Y our treadmill is equipped with a software package that enables error messages to be dis- played when there is a problem. The following error codes will be displa yed in the console dis- play windows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try again.
Troubleshooting Guide 24 Treadmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on.
Parts List 25 Ref # Part # Description Qty Ref # Part # Description Qty 1 423-00014 TOP RAIL, HEALTHTRAINER 1 63 402-00067 PHILIP SCREW ST4.2*16 41 2 423-00021 LEFT UPRIGHT 1 64 402-00031 PHILIP SCREW ST4.2*13 6 3 423-00022 RIGHT UPRIGHT 1 65 402-00019 PHILIP SCREW ST4.
Exploded View 26 62 65 26 61 66 2 3 5 4 6 7 8 41 12 73 13 60 10 22 21 33 34 36 81 25 24 26 38 37 70 75 56 55 9 77 76 72 14 61 58 62 29 27 28 30 31 35 69 23 39 40 42 43 57 59 66 65 68 71 74 79 8 66 61 .
Exploded View 27 80 47 50 63 1 67 104 103 102 113 99 52 51 64 46 117 114 68 67 65 49 48 105 CONSOLE ASSEMBL Y WIRE HARNESS 90b 89b 88c 88b 88a 90a 89a 91 87 92 100.
Warranty Information 28 KEYS FITNESS PRODUCTS, LP - LIMITED W ARRANTY PRODUCT : Health Trainer ELITE T readmill/ HOME USE W ARRANTY : Frame: Motor: Deck & Belt: Parts: Labor: Lifetime 20 Y ears 2 .
Customer Ser vice (888) 340-0482 K eys Fitness Pr oducts 4009 Distribution Drive Suite 250 Garland, TX 75041 www .keysfitness.com.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Keys Fitness HT-ELITE c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Keys Fitness HT-ELITE - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Keys Fitness HT-ELITE, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Keys Fitness HT-ELITE va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Keys Fitness HT-ELITE, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Keys Fitness HT-ELITE.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Keys Fitness HT-ELITE. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Keys Fitness HT-ELITE ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.