Manuel d'utilisation / d'entretien du produit IMTL59105.1 du fabricant Image
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Serial Number Decal M odel No. IMTL59105.1 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side.
4 The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free tele- phone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
5 T hank you for selecting the new IMAGE ® 1 9.0 R tread- m ill. The 19.0 R treadmill offers an impressive array of features designed to help you achieve your fitness goals in the convenience and privacy of your home. And when you’re not exercising, the unique 19.
ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
7 2. Attach a Wheel (80) and two Wheel Spacers (97) to the Upright Base (84) with a Wheel Bolt (81) and a Wheel Nut ( 32) as shown. D o not overtighten the Wheel Nut; t he Wheel should turn freely. 97 97 84 81 80 32 3. Identify the Right Upright (14).
8 7. Set the console assembly on the Handrail (20). Be care- ful to avoid pinching any of the wires. Hand tighten five Screws (3) into the Handrail and the console assem- bly. Do not put Screws into the two indicated holes. Start all five Screws, but do not tighten them yet.
9 10. Attach the Latch Housing (73) to the Left Upright (13) with two Screws (3); start both Screws and then tighten them. Make sure that the large hole in the Latch Housing is on the indicated side. Remove the knob from the pin. Make sure that the collar and the spring are on the pin.
10 H OW TO PUT ON THE CHEST PULSE SENSOR T he chest pulse sensor consists of two components: the chest strap and the sensor unit (see the drawing below ). I nsert the tab on one end of the chest strap into one end of the sensor unit, as shown in the inset draw- ing.
1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
12 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button.
13 HOW TO TURN ON THE POWER Plug in the power cord (see page 11). Locate the reset /off c ircuit breaker near the power cord. Make s ure that the circuit breaker is in the reset position.
14 The left side of the dis- play will show the e lapsed time, the dis- tance that you have w alked or run, and the incline level of the tread- mill. Note : When a program is selected (except for cardio control program 8), the display will show the time remaining in the program instead of the elapsed time.
15 H OW TO USE A TRAINER PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. S elect one of the trainer programs. To select one of the trainer pro- grams, press the Trainer Programs button re- peatedly until “P 1,” “P 2,” “P 3,” “P 4,” “P 5,” or “P 6” ap- pears in the display.
16 Follow your progress with the display. See step 5 on page 13. Measure your heart rate if desired. S ee step 6 on page 14. Turn on the fan if desired. See step 7 on page 14. When you are finished exercising, remove the key from the console. See step 8 on page 14.
17 E nter a target heart rate setting. If cardio control pro- gram 7 is selected, the maximum target heart rate setting of the pro- gram will appear in the d isplay. If desired, press the increase and decrease buttons beside the Program Select button to change the maximum target heart rate setting (see EXERCISE INTEN- SITY on page 25).
18 HOW TO USE THE MYTRACKS™ STEP COUNTER PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. Select the 10,000 steps program. Press the 10,000 Steps Program button; a goal of 10,000 steps will appear in the display. Depending on your fitness level, you may desire to walk fewer than or more than 10,000 steps.
19 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of treadmill usage information. The information m ode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode.
20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. 2. Hold the metal frame firmly with both hands , and lower the frame to the floor.
22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
23 With the help of a second person, carefully raise the Uprights (13, 14) to the position shown. Caref ully p ivot t he Hood (41) off. L ocate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the Magnet is aligned with the Reed Switch.
24 PROBLEM: The chest pulse sensor does not function properly S OLUTION: a . If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLE- SHOOTING on page 10. b. If the chest pulse sensor still does not function properly, the battery should be changed.
25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
26 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LIST—Model No. IMTL59105.1 R0406A Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Cover 2 2 Rear Roller Bracket Screw 3 30 Screw 4 1 Catch 5 10 Foot Rail Screw 6 2 Isolator 7 5.
16 9 12 1 1 15 10 46 28 47 10 49 48 9 58 51 53 8 52 3 54 33 57 8 53 17 12 15 63 7 3 59 7 61 3 3 3 7 7 7 3 41 33 33 33 38 39 33 36 43 28 55 40 66 70 70 32 32 62 45 1 1 66 69 3 3 1 1 3 3 6 6 4 3 18 32 25 22 27 30 23 26 19 24 5 5 5 5 5 5 5 5 5 5 3 22 25 30 42 90 90 98 98 98 98 2 2 60 EXPLODED DRA WING—Model No.
81 32 82 83 33 82 83 79 75 33 74 71 44 68 68 72 87 86 88 56 81 32 80 37 35 35 82 83 82 83 25 32 44 34 3 73 21 82 83 3 76 3 78 80 20 29 95 82 83 3 3 3 3 3 3 3 3 3 64 64 64 64 50 50 29 29 94 77 85 14 13 84 65 67 65 67 93 92 96 91 89 89 89 89 97 97 97 83 87 87 25 EXPLODED DRA WING—Model No.
Part No. 235844 R0406A Printed in USA © 2006 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product ( IMTL59105.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Image IMTL59105.1 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Image IMTL59105.1 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Image IMTL59105.1, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Image IMTL59105.1 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Image IMTL59105.1, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Image IMTL59105.1.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Image IMTL59105.1. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Image IMTL59105.1 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
