Manuel d'utilisation / d'entretien du produit IMTL14072 du fabricant Image
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USER'S MANUAL Serial Number Decal Model No. IMTL14072 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis tance from our factory.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 14. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. The heart rate monitor is not a medical de- vice.
4 Thank you for selecting the IMAGE ® 10.6Q treadmill. The IMAGE ® 10.6Q treadmill combines advanced tech- nology with innovative design to let you enjoy an effec- tive form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exer- cising, the unique IMAGE ® 10.
5 1. With the help of a second person, carefully raise the Uprights (115) until the treadmill is in the position shown. 2. Press the Lock Knob Sleeve (100) into the left Upright (115). Remove the Lock Knob (99) from the Lock Pin (103). Make sure that the Lock Pin Collar (102) and the Spring (101) are on the Lock Pin.
6 HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of two components: the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap through one of the holes in the sensor unit. Press the end of the sensor unit under the buckle on the chest strap.
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. Important: Never apply silicone spray or other sub- stances to the walking belt or the walking platform.
8 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button.
9 DIAGRAM OF THE CONSOLE Refer to the drawing on the opposite page. A. Workout profiles—These profiles show how the incline of the treadmill will change during incline pro- grams, how the speed will change during speed pro- grams, and how your heart rate will change during pulse driven programs.
10 Insert the key into the console. See HOW TO TURN ON THE POWER on page 9. Note: When you are familiar with the operation of the console, you may go directly to step 5 if desired. The first time you use the console, please read and follow all steps. Select the MANUAL mode.
11 Follow your progress with the four displays. PULSE/CALORIES dis- play —This display shows both you r he art rate (if the heart rate monitor is worn) and the approximate number of calories you have burned. The display will alternate between one num- ber and the other every seven seconds.
12 Insert the key into the console. See HOW TO TURN ON THE POWER on page 9. Select one of the incline or speed programs. When the key is inserted, the manual mode will automati- cally be se- lected and the MANUAL indi- cator will light.
13 If a speed program is selected: When the START button is pressed, the walking belt will begin to move at 1.0 mph, the speed setting shown in the first col- umn of the LED matrix.
14 Put on the heart rate monitor. The heart rate monitor must be worn when a pulse driven program is used. See HOW TO USE THE HEART RATE MONITOR on page 6.
15 Press the RECORD button and program the de- sired speed and incline settings. When the RECORD button is pressed, the indicator on the button will light. Speed and incline settings can be programmed only when the indicator on the button is lit. Refer to the LED matrix.
16 When the first one-minute segment of the program is completed, all columns of the LED matrix will move one position to the left, the speed setting of the second segment will be shown in the flashing column, and the speed of the treadmill will change accordingly.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
18 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.
19 b. If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD . Using the allen wrench, turn the left adjustment bolt counterclockwise 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes.
20 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember—these are general guide- lines. For more detailed information about exercise, obtain a book or consult your physician.
21 Cool-down Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts.
22 P ART LIST—Model No. IMTL14072 R0399A Key No. Qty. Description 1 1 Frame 2 55 Screw 3 5 Isolator Nut 4 4 Spring Bolt 5 2 Cushion Spring 6 2 Isolator 7 2 Cushion Adj.
ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (IMTL14072).
2 8 8 41 11 9 4 5 7 3 15 11 12 13 2 66 2 36 65 2 67 2 2 56 2 56 13 4 59 3 5 11 9 58 8 8 9 79 7 60 6 2 56 17 89 54 39 53 54 89 17 18 19 19 19 21 2 22 23 37 50 47 48 49 45 2 43 38 40 39 43 38 36 35 37 2.
98 70 69 68 71 73 71 97 73 74 75 74 74 74 74 71 71 74 71 78 78 83 77 78 98 97 99 100 101 102 104 93 103 80 81 87 88 2 2 2 2 90 91 93 93 71 73 96 45 108 48 108 47 17 106 93 111 11 2 17 109 53 11 4 96 88 11 6 73 21 86 78 11 5 93 94 95 84 78 42 78 20 11 8 11 7 11 0 11 0 11 3 2 107 2 2 EXPLODED DRA WING—Model No.
Part No. 144932 J00496-C R0399A Printed in USA © 1999 ICON Health & Fitness, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire IMAGE 10.6Q (“Product”) is warranted to be free of all defects in material and work- manship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Image IMTL14072 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Image IMTL14072 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Image IMTL14072, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Image IMTL14072 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Image IMTL14072, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Image IMTL14072.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Image IMTL14072. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Image IMTL14072 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
