Manuel d'utilisation / d'entretien du produit E20 du fabricant Horizon Fitness
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HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.2 ELLIPTICAL HORIZON E20 HORIZON E30 Owner’ s Guide horizon E20_30 owner’s guidev1.
FRAME - LIFETIME Horizon Fitness w arrants the frame against defects in w or kmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brake ag ainst defects in workmanship and materials for the life- time of the original owner .
SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be f ollowed. R ead all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this o wner's guide.
O THER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your ph ysician before continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer .
CONGRA TULA TIONS! on c hoosing a Horizon Series elliptical trainer . Y ou’ve taken an important step in developing and sustaining an e xercise progr am! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals.
Before proceeding, find your elliptical trainer’s serial number and model name loca ted under the console mast boot and enter it in the space provided belo w: Refer to this number when calling f or ser vice, and also enter this serial number on y our W arranty Card and in y our own records.
PO WER The console on your Horizon E20 is po wered b y 2 AA batteries, which are replaceable through the back side of the console. Y our elliptical itself , is powered b y y ou. Y our programmable Horizon E30 elliptical trainer is po wered b y a pow er supply .
FOLDING YOUR ELLIPTICAL TRAINER Note: It is important to alwa ys follow the correct order of steps when folding y our elliptical trainer . STEP 1: The first step is to position the elliptical pedal arms in the proper position. The pedal arms can be positioned in two different positions f or convenience.
MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. With the tread- mill in the folded position and bracing one f oot against the front f oot tube, carefully pull back on the console mast and roll the elliptical to the desired position.
KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER TENSION KNOB ADJUST ABLE FOO T P A.
QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the select button on the console. PROBLEM: Erratic or Inconsistent R eadout. SOLUTION: This is often caused b y dry electrodes or a loose chest strap (Horizon E30 only).
SELECTING OPTIONAL FEEDBA CK Press the ‘SELECT’ button on the console to scroll thr ough and view your speed, time , distance , odome- ter , calories, and pulse . ST ARTING Y OUR WORK OUT Start pedaling, the console will automaticlly begin counting down.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. SPEED Shown as y our speed in miles per hour . ODOMETER Shows y our accumulated distance for all your previous workouts.
KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER ADJUST ABLE FOO T P AD FRONT FOO T TUBE L OCK LATCH FEEDBA CK Y our elliptical trainer offers two heart rate feedback options.
USING YOUR ADVENTURE PROGRAM Y our Ad v enture Program is designed to allow you to create your own programming, with the ability to sav e your program settings f or future work outs. To use your Adv enture Program, follow these instruc- tions: 1. Once the Adventure Pr ogram has been selected, press ‘Enter’.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute.
RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus ‘Up’ or ‘Down ’ buttons or the quic k resistance ke ys on the console. The resistance levels v ary from lev el 1 to 20 quic k speed ke ys (level 1 being the eas- iest and level 20 being the most difficult).
CHOOSING A PROGRAM With the program te xt scrolling , press the arrow k eys to scr oll through the different progr ams. Press enter to c hoose your desired pr ogram. Once you choose your pr ogram, you will see the resistance level scr olling across the screen.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112333445555443344555544333211 Level 2 112344556666554455666655443211 Level 3 12245566777766556677.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112222233344455544433322221111 Level 2 112233344455566655544433322211 Level 3 12224445556667776665.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112222233344455544433322221111 Level 2 112233344455566655544433322211 Level 3 12224445556667776665.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112333445555443344555544333211 Level 2 112344556666554455666655443211 Level 3 12245566777766556677.
CHOOSING A PROGRAM With the program te xt scrolling , press the arrow k eys to scr oll through the different progr ams. Press enter to c hoose your desired pr ogram. Once you choose your pr ogram, you will see the resistance level scr olling across the screen.
RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus ‘Up’ or ‘Down ’ buttons or the quic k resistance ke ys on the console. The resistance levels v ary from lev el 1 to 20 quic k speed ke ys (level 1 being the eas- iest and level 20 being the most difficult).
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute.
USING YOUR ADVENTURE PROGRAM Y our Ad v enture Program is designed to allow you to create your own programming, with the ability to sav e your program settings f or future work outs. To use your Adv enture Program, follow these instruc- tions: 1. Once the Adventure Pr ogram has been selected, press ‘Enter’.
KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER ADJUST ABLE FOO T P AD FRONT FOO T TUBE L OCK LATCH FEEDBA CK Y our elliptical trainer offers two heart rate feedback options.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. SPEED Shown as y our speed in miles per hour . ODOMETER Shows y our accumulated distance for all your previous workouts.
SELECTING OPTIONAL FEEDBA CK Press the ‘SELECT’ button on the console to scroll thr ough and view your speed, time , distance , odome- ter , calories, and pulse . ST ARTING Y OUR WORK OUT Start pedaling, the console will automaticlly begin counting down.
QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the select button on the console. PROBLEM: Erratic or Inconsistent R eadout. SOLUTION: This is often caused b y dry electrodes or a loose chest strap (Horizon E30 only).
KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER TENSION KNOB ADJUST ABLE FOO T P A.
MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. With the tread- mill in the folded position and bracing one f oot against the front f oot tube, carefully pull back on the console mast and roll the elliptical to the desired position.
FOLDING YOUR ELLIPTICAL TRAINER Note: It is important to alwa ys follow the correct order of steps when folding y our elliptical trainer . STEP 1: The first step is to position the elliptical pedal ar ms in the proper position. The pedal arms can be positioned in two different positions f or convenience.
PO WER The console on your Horizon E20 is po wered b y 2 AA batteries, which are replaceable through the back side of the console. Y our elliptical itself , is powered b y y ou. Y our programmable Horizon E30 elliptical trainer is po wered b y a pow er supply .
Before proceeding, find your elliptical trainer’s serial number and model name loca ted under the console mast boot and enter it in the space provided belo w: Refer to this number when calling f or ser vice, and also enter this serial number on y our W arranty Card and in y our own records.
CONGRA TULA TIONS! on c hoosing a Horizon Series elliptical trainer . Y ou’ve taken an important step in developing and sustaining an e xercise progr am! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals.
O THER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your ph ysician before continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer .
SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be f ollowed. R ead all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this o wner's guide.
FRAME - LIFETIME Horizon Fitness w arrants the frame against defects in w or kmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brake ag ainst defects in workmanship and materials for the life- time of the original owner .
HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.2 ELLIPTICAL HORIZON E20 HORIZON E30 Owner’ s Guide horizon E20_30 owner’s guidev1.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Horizon Fitness E20 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Horizon Fitness E20 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Horizon Fitness E20, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Horizon Fitness E20 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Horizon Fitness E20, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Horizon Fitness E20.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Horizon Fitness E20. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Horizon Fitness E20 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
