Manuel d'utilisation / d'entretien du produit 3.0E du fabricant Horizon Fitness
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R ev . 1.1 ELLIPTICAL ELITE 2.0E ELITE 3.0E ELITE 4.0E Owner’ s Guide HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.
FRAME - LIFETIME Horizon Fitness w arrants the frame ag ainst defects in workmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brak e against defects in w or kmanship and materials for the life- time of the original owner .
SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be follo wed. Read all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this Owner's guide.
CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your physician bef ore continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer .
CONGRA TULATIONS! on choosing a Elite Series elliptical trainer . Y ou’ve tak en an impor tant step in developing and sustaining an e xercise program! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals.
Before pr oceeding, find y our elliptical trainer’s serial number located under the left side cover for all models and enter it in the space pr ovided belo w .
PO WER The console on your (Elite 2.0E) is po wered b y 2 AA batteries, whic h are replaceable through the back side of the console. Y our elliptical itself, is po wered b y you. Y our progr ammable (Elite 3.0E and Elite 4.0E) elliptical trainer is po wered b y a pow er supply.
MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. T o move, firmly grasp the back end of the frame for the Elite 4.0E and console mast for Elite 3.0E and 2.0E. Using the transport grips on the Elite 4.0E and the console mast on the Elite 3.
KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? W e use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance step is to simply wipe your perspir ation off the trainer after eac h use.
QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the reset button on the console.
CHOOSING YOUR TIME Press the ‘SET TIME’ button on the console to select your w or kout time (time is set in 1 minute incre- ments). ST ARTING YOUR W ORK OUT Start pedaling, the console will automaticly begin counting down. FINISHING YOUR W ORK OUT Remember to gr adually slo w down y our pace before stopping your w or kout.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. RPM Shown as R evolutions per Minute. Impr ove striding technique while reducing leg muscle fatigue by striding betw een 60 & 70 RPM.
KNOW YOUR ELLIPTICAL Y our Horizon Fitness elliptical is designed to be reliable and maintenance free. Ho wever , if you do experience pr oblems with your elliptical, please reference the troubleshooting guide listed belo w . PROBLEM: There is no displa y on the console.
QUICK ST ART UP Simply press the 'Start" button to begin exercising . The program will automatically default to the Manual program unless another pr ogram is selected.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute.
RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus (+) or minus (-) buttons on the console. The resistance levels v ary from lev el 1 to 16 (level 1 being the easiest and level 16 being the most difficult). W A TTS A measurement of your expending energ y .
CHOOSING A PROGRAM T o c hoose a pr ogram, press the quick program k e y . The program pr ofile lights will show y ou whic h program y ou have selected. Once y ou c hoose a program, w ait for 5 seconds and y ou will see the resistance level flashing in the R esistance window .
CHOOSING A PROGRAM T o c hoose a pr ogram, press the quick program k e y . The program pr ofile lights will show y ou whic h program y ou have selected. Once y ou c hoose a program, w ait for 5 seconds and y ou will see the resistance level flashing in the R esistance window .
RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus (+) or minus (-) buttons on the console. The resistance levels v ary from lev el 1 to 16 (level 1 being the easiest and level 16 being the most difficult). W A TTS A measurement of your expending energ y .
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute.
QUICK ST ART UP Simply press the 'Start" button to begin exercising . The program will automatically default to the Manual program unless another pr ogram is selected.
KNOW YOUR ELLIPTICAL Y our Horizon Fitness elliptical is designed to be reliable and maintenance free. Ho wever , if you do experience pr oblems with your elliptical, please reference the troubleshooting guide listed belo w . PROBLEM: There is no displa y on the console.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w or kout. DIST ANCE Shown as Miles . View the accumulated distance during y our workout. RPM Shown as R evolutions per Minute. Impr ove striding technique while reducing leg muscle fatigue by striding betw een 60 & 70 RPM.
CHOOSING YOUR TIME Press the ‘SET TIME’ button on the console to select your w or kout time (time is set in 1 minute incre- ments). ST ARTING YOUR W ORK OUT Start pedaling, the console will automaticly begin counting down. FINISHING YOUR W ORK OUT Remember to gr adually slo w down y our pace before stopping your w or kout.
QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the reset button on the console.
KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? W e use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance step is to simply wipe your perspir ation off the trainer after eac h use.
MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. T o move, firmly grasp the back end of the frame for the Elite 4.0E and console mast for Elite 3.0E and 2.0E. Using the transport grips on the Elite 4.0E and the console mast on the Elite 3.
PO WER The console on your (Elite 2.0E) is po wered b y 2 AA batteries, whic h are replaceable through the back side of the console. Y our elliptical itself, is po wered b y you. Y our progr ammable (Elite 3.0E and Elite 4.0E) elliptical trainer is po wered b y a pow er supply.
Before pr oceeding, find y our elliptical trainer’s serial number located under the left side cover for all models and enter it in the space pr ovided belo w .
CONGRA TULATIONS! on choosing a Elite Series elliptical trainer . Y ou’ve tak en an impor tant step in developing and sustaining an e xercise program! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals.
CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your physician bef ore continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer .
SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be follo wed. Read all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this Owner's guide.
FRAME - LIFETIME Horizon Fitness w arrants the frame ag ainst defects in workmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brak e against defects in w or kmanship and materials for the life- time of the original owner .
R ev . 1.1 ELLIPTICAL ELITE 2.0E ELITE 3.0E ELITE 4.0E Owner’ s Guide HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Horizon Fitness 3.0E c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Horizon Fitness 3.0E - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Horizon Fitness 3.0E, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Horizon Fitness 3.0E va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Horizon Fitness 3.0E, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Horizon Fitness 3.0E.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Horizon Fitness 3.0E. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Horizon Fitness 3.0E ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
